The Luscious Way

cultivating self-love through sacred nourishment


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The Secret of Life

Fall 2013 054

Butter

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Fall 2013 092

Parsnipitty-Granny Mash

4 med parsnips, peeled and sliced into 1/4 inch rounds

3 granny smith apples, peeled, cored and sliced

lots of good pasture or Irish butter (you know, the kind that is yellow from cows who eat fresh green grass and have vitamin rich milk!)

pinch of celtic sea salt

In a large heavy skillet, melt at least 3 TBSP butter and gently brown, (stirring occasionally) the parsnips till coated and golden, 10 min tops

sprinkle apple slices on top, carefully pour 3/4 cup water on top and cover, steam for 8 min or until soft

scoop into high powered blender or food processor, adding another 1-3 TBSP butter and blend until smooth with a sprinkle of salt

serve hot with another pat of butter